Excited to welcome you to the Hunt Harvest Health Community, where we navigate health in the modern age using ancient wisdom. Let's GO! @DocHillary
Insulin is pretty important and how you make changes in your lifestyle really impacts it. Just a few things that I share about a patient case I had today.
Weekends are a great time to food prep, and what’s better than having your own delicious bone broth!! Hunters- let’s use up those wild game bones!!
In this video I’m making Antelope Bone Broth with Immune Supporting Chinese herbs from Urban Herbs. https://urbanherbsco.com/collections/bone-broths/products/bone-broth-spleen-kidney-and-heart-tonic
I’ll be using this as my base for more recipes to come!
It’s very easy once you get your scoby…we have everything you need on our website- https://huntharvesthealth.com/products1
Hey everyone! Over and IG my friend Taylor Payne and I are doing a Fortitude Challenge- 6 months of daily and weekly challenges to get healthy! You don't have to be on IG to do it, you just need to go to our website and sign up to get your Challenge Calendar. Each week I will be sending and email and updates with the weeks challenges. I will also be posting each day on IG and here (if I can keep up with it!) If you want to join us head over to sthealthyhunter.com and put in your email! See you there!
Hi @DocHillary , I started a (mostly) Carnivore/animal based diet about 4-5 weeks ago.
Is there anything that I should be supplementing with or watching for?
So far I feel great! I have lost some weight, but have more to go. Very minimal cramping in the legs so far, (this was my biggest concern).
I am using the Vitamin D, Krill, and Probiotics from StHealthy. I also have the E-Charge that I will be using some as needed.
Thanks in advance for any advice you might have for me!
@DocHillary here all! It's been a wild few years for me and I haven't been as active here as I wanted to be. Thank you for your continued support! To give back to the community, every Wednesday I'll be answering your health questions! You can private message me or add. your questions here. I won't be doing them live right now, it will be a recorded video to start- but we will see what happens as we move forward!
